Categories of funny emails / Work Emails / Office Flex

Subject: How to avoid chronic back and neck pain

Highly recommended. I tried it myself it works


How to Prevent Chronic Back and Neck Pain

When you are stiff and sore from sitting at your computer for long periods, it's best if you

vary your position and posture periodically. We know we shouldn't sit for too long without
taking a break to stretch and move around, but we forget and then pay for it at the end of

the day. In order to prevent chronic back & neck pain, here are several excellent stretches
that are suggested to relieve the stress.

Try one of these the next time your back and neck start feeling tight:

There, now don't you feel better?

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